Ms. Aslan is providing Online (TeleHealth) Therapy  to clients in San Diego and throughout California.  

There are Benefits and Disadvantages to Tele-therapy.  

Benefits may include:

• Having therapy from the comfort of your own home, if you have enough privacy.
• Saving time and costs from driving to-and from a physical office.  
• Not having to wait in the lobby where you could encounter / run into others that you may know.
• Being able to see a therapist that is located in another city.
• Having access to therapy services when you don't have the service available in your own community.

Disadvantages may include:

• Not everyone is a good candidate for tele-therapy; this is based on severity of symptoms and what is going for the person.  
• Sometimes there may be connection and internet difficulties.  
• The therapist may not be able to fully read body language communication.
• Some people like to meet with their therapist in person.  
• The therapist may not be as knowledgable about resources in your own community.

319 Laurel Street ​San Diego, CA 92101

Seeking out help and reaching out for support is the first step to working with a therapist.  Taking steps to improve your well being (speaking with a trained professional, processing and problem solving things that are keeping you stuck, worried, irritable, angry, grieving, sad, unable to sleep) can be beneficial and, most importantly, you don't have to do it alone!